Counselling

Counselling at Longstanton Wellness offers a confidential, supportive space to talk things through when life feels difficult, overwhelming or stuck. Sessions are led by a qualified counsellor and provide time to explore your thoughts, emotions and experiences at your own pace, without judgement or pressure. People book counselling for many reasons, including stress, anxiety, burnout, life tr... Read More

Counselling at Longstanton Wellness offers a confidential, supportive space to talk things through when life feels difficult, overwhelming or stuck.
Sessions are led by a qualified counsellor and provide time to explore your thoughts, emotions and experiences at your own pace, without judgement or pressure.
People book counselling for many reasons, including stress, anxiety, burnout, life transitions, relationship challenges, or simply feeling that something isn’t quite right.
You do not need to be in crisis, and you do not need to have a clear agenda; counselling is a space to reflect, process and find steadier ground.


Osteopathy

Osteopaths aim to restore normal function using drug-free and non-invasive manual therapy. Osteopaths take a holistic approach to diagnosis and treatment; they are concerned with the individual, as a person, not just the problematic area. Osteopaths can help with a wide range of musculoskeletal conditions: - Lower back Pain - Sciatica - Neck Pain - Shoulder and Elbow Pain - Headache... Read More

Osteopaths aim to restore normal function using drug-free and non-invasive manual therapy. Osteopaths take a holistic approach to diagnosis and treatment; they are concerned with the individual, as a person, not just the problematic area.

Osteopaths can help with a wide range of musculoskeletal conditions:
- Lower back Pain
- Sciatica
- Neck Pain
- Shoulder and Elbow Pain
- Headaches and Migraines
- Muscle Cramps and Spams
- Joint Pain
- Complex chronic pain

Our experienced Osteopaths use a range of manual therapy techniques such as soft tissue massage, joint manipulation, dry needling, lifestyle advice, postural and ergonomic advice and exercise prescription.

Netty is a dedicated and empathetic counsellor (BACP-registered) who is passionate about supporting individuals through life’s challenges. With a background in nursing, midwifery, and teaching, she brings a wealth of experience in care and guidance, ensuring a compassionate and understanding approach to therapy. Netty offers a safe, confidential, and nonjudgmental space to explore your thoughts and emotions freely. Sessions are tailored to your unique needs using an integrative humanistic approach, incorporating creative therapeutic, Cognitive Behavioural Therapy (CBT), and person-centred counselling techniques. Like Carl Jung’s concept of the wounded healer, Netty’s counselling journey has been shaped by her own experiences of healing and growth. She believes that understanding our own struggles allows us to offer deeper empathy and insight to others. Netty’s experience includes working with young people and adults facing anxiety, depression, trauma, self-esteem struggles, bereavement, and relationship challenges. Whether you’re navigating personal difficulties, school or university stress, or simply seeking support, Netty is here to listen and help you find a way forward. Taking the first step towards counselling can feel daunting, but you don’t have to go through it alone. By working together we will create a path toward healing and self-discovery. 🌿 Get in touch today to begin your journey.

Netty is a dedicated and empathetic counsellor (BACP-registered) who is passionate about supporti... Read More

Holly has an empathic but no-nonsense approach to treatment. Holly can treat a wide range of musculoskeletal concerns, sporting injuries, sore joints and pregnancy related pain. She is passionate about empowering people to make small changes to their lifestyle, enabling them to reach their goals, be that to reduce pain, improve performance or prevent injury.

Holly has an empathic but no-nonsense approach to treatment. Holly can treat a wide range of musc... Read More

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