Osteopathy

Osteopaths aim to restore normal function using drug-free and non-invasive manual therapy. Osteopaths take a holistic approach to diagnosis and treatment; they are concerned with the individual, as a person, not just the problematic area. Osteopaths can help with a wide range of musculoskeletal conditions: - Lower back Pain - Sciatica - Neck Pain - Shoulder and Elbow Pain - Headache... Read More

Osteopaths aim to restore normal function using drug-free and non-invasive manual therapy. Osteopaths take a holistic approach to diagnosis and treatment; they are concerned with the individual, as a person, not just the problematic area.

Osteopaths can help with a wide range of musculoskeletal conditions:
- Lower back Pain
- Sciatica
- Neck Pain
- Shoulder and Elbow Pain
- Headaches and Migraines
- Muscle Cramps and Spams
- Joint Pain
- Complex chronic pain

Our experienced Osteopaths use a range of manual therapy techniques such as soft tissue massage, joint manipulation, dry needling, lifestyle advice, postural and ergonomic advice and exercise prescription.


Counselling

We offer a safe, confidential, and non-judgmental space where you can explore your thoughts and emotions freely. Sessions are tailored to your unique needs using an integrative humanistic approach, incorporating creative therapeutic and Cognitive Behavioural Therapy techniques, and person-centred counselling.


Health Coaching

Health coaching is a supported self-management intervention. It focuses on supporting people to make more informed and conscious choices about their health. It enables people to develop the knowledge, skills, and confidence to take opportunities to become active participants in their care. The focus of these sessions can vary through nutrition, women’s health, menopause, and lifestyle advice.


Massage Therapy

At Longstanton Wellness, we believe in the healing power of touch. Our expert massage therapy services are designed to help you relax, relieve stress, and enhance overall well-being. Whether you're looking to unwind from the daily grind, recover from a sports injury, or simply treat yourself to a moment of peace, our skilled therapists are here to provide a personalized experience tailored to y... Read More

At Longstanton Wellness, we believe in the healing power of touch. Our expert massage therapy services are designed to help you relax, relieve stress, and enhance overall well-being. Whether you're looking to unwind from the daily grind, recover from a sports injury, or simply treat yourself to a moment of peace, our skilled therapists are here to provide a personalized experience tailored to your needs.

Netty is a dedicated and empathetic counsellor (BACP-registered) who is passionate about supporting individuals through life’s challenges. With a background in nursing, midwifery, and teaching, she brings a wealth of experience in care and guidance, ensuring a compassionate and understanding approach to therapy. Netty offers a safe, confidential, and nonjudgmental space to explore your thoughts and emotions freely. Sessions are tailored to your unique needs using an integrative humanistic approach, incorporating creative therapeutic, Cognitive Behavioural Therapy (CBT), and person-centred counselling techniques. Like Carl Jung’s concept of the wounded healer, Netty’s counselling journey has been shaped by her own experiences of healing and growth. She believes that understanding our own struggles allows us to offer deeper empathy and insight to others. Netty’s experience includes working with young people and adults facing anxiety, depression, trauma, self-esteem struggles, bereavement, and relationship challenges. Whether you’re navigating personal difficulties, school or university stress, or simply seeking support, Netty is here to listen and help you find a way forward. Taking the first step towards counselling can feel daunting, but you don’t have to go through it alone. By working together we will create a path toward healing and self-discovery. 🌿 Get in touch today to begin your journey.

Netty is a dedicated and empathetic counsellor (BACP-registered) who is passionate about supporti... Read More

With 20 years of experience in the health industry, Rachel combines a happy and relaxed attitude with a compassionate, patient-centred approach. She creates a supportive environment where clients feel heard and cared for while receiving the highest quality treatment.

Rachel has a special interest in women’s health and lifestyle coaching, with additional training in nutrition, menopause, and exercise prescription. Her depth of knowledge and problem-solving skills make her a trusted resource for those looking to improve their well-being. Whether addressing complex health concerns or guiding patients toward a balanced lifestyle, Rachel is committed to helping individuals feel their best at every stage of life.

With 20 years of experience in the health industry, Rachel combines a happy and relaxed attitude ... Read More

Holly has an empathic but no-nonsense approach to treatment. Holly can treat a wide range of musculoskeletal concerns, sporting injuries, sore joints and pregnancy related pain. She is passionate about empowering people to make small changes to their lifestyle, enabling them to reach their goals, be that to reduce pain, improve performance or prevent injury.

Holly has an empathic but no-nonsense approach to treatment. Holly can treat a wide range of musc... Read More

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Located at: Cambridge House, 91 High St, Longstanton, Cambridgeshire
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